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Frequently Asked Questions

Your Questions Answered

What conditions do you treat?

At How You Move, we specialize in treating a wide array of conditions ranging from chronic pain, muscle tension, and postural imbalance to more specific issues like sciatica, carpal tunnel syndrome, and fibromyalgia. One of our key specializations is scar tissue therapy, an invaluable treatment for those recovering from surgeries or injuries.

But our services extend beyond treating conditions. We also work closely with athletes, stunt actors, circus performers, and everyday individuals who are looking to improve their movement and mobility. Whether you're dealing with joint pain or simply looking to optimize your physical performance, our tailored approach ensures that you receive the care best suited to your unique needs.

What types of health insurance do you accept?

We are pleased to accept a variety of health insurance plans, as long as they include coverage for remedial massage therapy. This flexibility allows us to accommodate a broad range of clients and ensures that you can make the most of your insurance benefits while receiving our specialized care.

Do I need a Doctor’s referral?

No, a doctor's certificate is not a requirement to receive treatment at our clinic. However, if you have a specific medical condition or concern that may require specialized attention, consulting with a physician before your appointment is advisable.

What is Structural Bodywork?

Structural bodywork is a specialized form of manual therapy aimed at improving your body's alignment and overall functionality. Unlike traditional massage, which focuses on relaxation, structural bodywork targets the fascia, muscles, and joints to restore balance and facilitate natural, more efficient movement. This approach is particularly beneficial for those experiencing chronic pain, mobility issues, or recovering from injuries. It's a holistic treatment designed to improve your overall well-being and quality of life.

How to Book or reschedule an Appointment?

To book or reschedule an appointment, simply text Liz, our point of contact for all scheduling, at 0423044919. She will assist you in finding a time slot that works best for you. Alternatively, you can also check for availability and book directly through our website. Either way, we've made the process as straightforward as possible, so you can focus on what matters most: your well-being.

How You Move

13 Browning St, South Brisbane QLD 4101, Australia

0423 044 919

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©2025 by Maisa Lima 

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